The University of Illinois has recently shared a new "Mental Health and Self Care" resource page. The university understands that many may need to find resources for their own struggles or for someone they know. As noted in the email,
"Stress, depression, anxiety, and other mental health issues can impact every aspect of our lives, especially during a pandemic. The tools included on the Mental Health and Self Care page may be of assistance in connecting you or someone you know with appropriate care or resources, tools for developing your own wellbeing practices, or immediate help in times of crisis.
Your individual university has additional resources available, see Urbana-Champaign."